Following on from our episode about defining success, we're tackling goals and goal setting. Buckle up and settle in as we deliver our longest rant yet, working through our thoughts, feelings and reckons on fuzzy goals, hustle culture and the impact of setting goals through the lens of dieting.
Show notes
Melissa's Tweet - @silverdeltaMD twitter.com/silverdeltaMD/status/456618563197886464
Mike Sakasegawa TikTok - @sakeriver tiktok.com/@sakeriver/video/7122196948513230126
